Sunflower microgreens are the young seedlings of the sunflower plant, harvested 7-14 days after germination. These tiny greens offer a delightful nutty, slightly sweet flavor and a satisfying crunch, making them a perfect addition to salads, sandwiches, smoothies, and more. With their vibrant green color and powerful nutritional benefits, sunflower microgreens provide an easy and delicious way to enhance your health.

Nutritional Value

Sunflower microgreens are packed with essential vitamins and minerals, including:

• Vitamins A, C, D, and E – Strengthen immunity, promote healthy skin, and support eye health
• Iron & Magnesium – Improve oxygen transport and muscle function
• Calcium & Phosphorus – Enhance bone strength and dental health
• Folate & B Vitamins – Support brain function, metabolism, and cell growth
• Protein & Healthy Fats – Aid in muscle repair and support heart health
• Antioxidants & Enzymes – Help detoxify the body and reduce inflammation

Health Benefits

• Boosts Immunity – High in vitamin C and antioxidants to strengthen the immune system
• Supports Eye & Skin Health – Vitamins A & E promote clear vision and radiant skin
• Improves Digestion – Rich in fiber and enzymes that support gut health and digestion
• Strengthens Bones – Calcium, phosphorus, and magnesium improve bone density
• Promotes Heart Health – Healthy fats and potassium help regulate blood pressure and support cardiovascular health
• Aids Muscle Growth & Recovery – High protein content and essential amino acids help repair and build muscles
• Enhances Energy Levels – B vitamins boost metabolism and help combat fatigue
• Reduces Inflammation – Packed with antioxidants that help fight oxidative stress and inflammation