
Radish White microgreens are the young shoots of the white radish plant, harvested 7-14 days after germination. These microgreens feature light green or white stems with bright green leaves, offering a mildly sweet and crisp taste. Unlike the bold and spicy Radish Red, White Radish microgreens provide a gentler peppery kick, making them perfect for those who prefer a more subtle flavor in their meals.
Nutritional Value
Radish White microgreens are loaded with key nutrients that support a healthy lifestyle:
- Vitamin C – Boosts immunity and supports collagen production
- Vitamin A – Promotes eye health and skin rejuvenation
- Folate – Supports cell growth and cognitive function
- Calcium & Magnesium – Strengthen bones and maintain muscle health
- Iron – Improves oxygen transport and energy production
- High Fiber Content – Aids digestion and supports weight management
Health Benefits
- Enhances Immunity – Rich in vitamin C to help the body fight infections
- Improves Skin & Eye Health – Vitamin A contributes to healthy skin and clear vision
- Aids in Digestion – Fiber and enzymes support gut health and ease digestion
- Strengthens Bones & Muscles – Calcium and magnesium promote bone and muscle function
- Boosts Energy – Iron combats fatigue and supports overall vitality
- Supports Detoxification – Aids in flushing out toxins and promoting liver health
- Ideal for Weight Management – Low in calories, high in fiber, and keeps you feeling full longer