
Radish Red microgreens are the young, edible shoots of the red radish plant, harvested 7-14 days after germination. With their deep purple or reddish stems and vibrant green leaves, they add a striking color contrast to any dish. These microgreens have a bold, peppery bite, making them an exciting addition to salads, sandwiches, and smoothies. Beyond their flavor, Radish Red microgreens are packed with essential nutrients that promote overall well-being.
Nutritional Value
Radish Red microgreens are rich in essential vitamins and minerals, including:
- Vitamin C – Enhances immunity and promotes radiant skin
- Vitamin A – Supports eye health and skin repair
- Folate – Aids in cell function, tissue growth, and prenatal health
- Calcium & Magnesium – Strengthen bones and support muscle function
- Iron – Improves oxygen transport and boosts energy
- Anthocyanins & Antioxidants – Reduce inflammation and protect against free radicals
Health Benefits
- Strengthens Immunity – High in vitamin C and antioxidants to fight infections
- Promotes Healthy Skin & Vision – Vitamin A helps maintain clear vision and glowing skin
- Boosts Digestion – Rich in fiber and enzymes that support gut health
- Supports Strong Bones – Calcium and magnesium improve bone density
- Enhances Energy Levels – Iron helps combat fatigue and supports metabolism
- Fights Inflammation – Anthocyanins and antioxidants help reduce oxidative stress
- Aids in Detoxification – Natural detoxifiers help flush out toxins and support liver function